crossfit

In crossfit/ daily life/ who am I

The New Normal

April 27, 2018 By mind matter project

In many ways I don't like routine at all. I can't eat the same thing for breakfast every day, I can't do the same type of exercise every day,…

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In bouldering/ crossfit/ fitness/ health/ rock climbing/ running/ swimming

When it comes to exercise, don’t put all your eggs in one basket

March 28, 2018 By mind matter project

It’s been 32 days since I went for a run longer than 1km and 56 days since I ran without foot pain. I’m not actually counting, I just looked…

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In crossfit/ daily life/ fitness/ running/ stuff I like

Perfect time to be injured and other life updates

March 13, 2018 By mind matter project

First of all, THESE are the best darn protein bars I have ever tasted. I have a gigantic box of the salty peanut butter ones and…

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In crossfit/ daily life/ parenting

New beginnings

March 4, 2018 By mind matter project

On 1st of March things changed. After 12 years of having my mother live here in London with us, she got in the taxi at 5am to head to…

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In crossfit/ fitness

Crossfit is not exercise

November 3, 2017 By mind matter project

A friend of mine tried Crossfit for the first time a few weeks ago and then declared “It’s great! But it’s really expensive so I’m going to rent a…

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In blogging/ crossfit/ fitness/ health/ running/ who am I

All the things I wanted to say before I stop blogging

July 14, 2017 By mind matter project

I have been and am further pulling back from blogging and social media. Maybe temporarily, maybe permanently, I don’t know yet. Right now it’s summer and I just want…

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In crossfit/ fitness/ marathon/ mental health/ running/ swimming/ who am I

The art of being average

May 25, 2017 By mind matter project

I don’t know how to start this in a deep and meaningful way so I’m just going to jump in (NOT, by the way, the method I use for getting…

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