I have been and am further pulling back from blogging and social media. Maybe temporarily, maybe permanently, I don’t know yet. Right now it’s summer and I just want…
Note: This is not a scientific article about nutrition. It is just a little reminder about the fact that there are carbs and there are carbs, and that you are…
I have been searching the Internet for advice on how to train for a not-so-slow marathon while keeping up with CrossFit but there isn’t a lot of information out there…
