daily life

In daily life/ mental health/ parenting

When summer does it right

July 10, 2018 By mind matter project

It has not rained in my neck of the woods in London since May sometime. That is a LONG time of continuous glorious sunshine and HOT temperatures.

It’s called locally…

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In daily life/ parenting

June Madness and Other Short Stories

June 14, 2018 By mind matter project

It’s June and end of school year madness. There are still 3 more weeks of school left for my kids but the activities that require parental participation have ramped…

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In daily life/ health/ mental health/ parenting/ running/ who am I

Sh*t happens but sunshine makes it all better

May 28, 2018 By mind matter project

Oh, hi. Long time no see. The weather got good! I’m out and about fitnessing when I’m not working or yelling at the kids to pick up their socks…

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In crossfit/ daily life/ who am I

The New Normal

April 27, 2018 By mind matter project

In many ways I don't like routine at all. I can't eat the same thing for breakfast every day, I can't do the same type of exercise every day,…

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In daily life/ parenting

Domestic ******* Bliss & other short stories

March 30, 2018 By mind matter project

March, the Month of Many Changes is over. And how did it go? New work schedule, no more grandma in the house, school runs before & after work, endless…

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In crossfit/ daily life/ fitness/ running/ stuff I like

Perfect time to be injured and other life updates

March 13, 2018 By mind matter project

First of all, THESE are the best darn protein bars I have ever tasted. I have a gigantic box of the salty peanut butter ones and…

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In crossfit/ daily life/ parenting

New beginnings

March 4, 2018 By mind matter project

On 1st of March things changed. After 12 years of having my mother live here in London with us, she got in the taxi at 5am to head to…

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