fitness Archives • The Mind/Matter Project

Is Crossfit only for fit people? And why does it cost crazy money? And does it make you bulky?

July 19, 2018 By mind matter project

I write a lot about running and not so much about Crossfit. I love these two sports just the same but running is just so much easier to write…

In fitness/ health

June 28, 2018 By mind matter project

Everybody seems to have a list of very concrete things they are working towards, and are continuously checking their progress.

I can totally see how…

May 10, 2018 By mind matter project

Most of us recognise that change is good and means we are evolving and makes us better people in the long run.

April 24, 2018 By mind matter project

I started a blog called Mind over Matter in January 2013 after 7 years of mummy blogging. Mind over Matter was all about dealing with PND and by not…

In fitness/ running

April 14, 2018 By mind matter project

On Friday I finally saw the physio I was referred to. He looked at my arches with an ultrasound – yes, definite enlarged area on the left where the…

March 28, 2018 By mind matter project

It’s been 32 days since I went for a run longer than 1km and 56 days since I ran without foot pain. I’m not actually counting, I just looked…

March 13, 2018 By mind matter project

First of all, THESE are the best darn protein bars I have ever tasted. I have a gigantic box of the salty peanut butter ones and…