running

In bouldering/ crossfit/ fitness/ health/ rock climbing/ running/ swimming

When it comes to exercise, don’t put all your eggs in one basket

March 28, 2018 By mind matter project

It’s been 32 days since I went for a run longer than 1km and 56 days since I ran without foot pain. I’m not actually counting, I just looked…

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In health/ running

Plantar fasciitis vs Plantar fascia tear

March 25, 2018 By mind matter project

My left arch has been a bit sore since the beginning of January. I’ve tried to go for a run now and again and it’s always been worse afterwards…

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In crossfit/ daily life/ fitness/ running/ stuff I like

Perfect time to be injured and other life updates

March 13, 2018 By mind matter project

First of all, THESE are the best darn protein bars I have ever tasted. I have a gigantic box of the salty peanut butter ones and…

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In daily life/ fitness/ mental health/ running/ who am I

I’ll never again be as young as I am today

February 26, 2018 By mind matter project

I’m in a bit of a limbo at the moment. Well, I’ve been in a life-limbo in many ways since the f*cking Brexit vote but now I’m not only…

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In mental health/ running/ who am I

I get knocked down, but I get up again

January 28, 2018 By mind matter project

So yesterday as I was slowly running along the streets of Putney, out of nowhere from a doorway in between buildings BOLTS a guy at full speed and slams…

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In running

I’m a lone runner, you won’t see me running in a pack*

January 10, 2018 By mind matter project

Running groups are huge at the moment.

In addition to the traditional running clubs and Parkrun, more and more casual groups are popping up all over the place – every…

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In running

Running away the Christmas blues in California

January 1, 2018 By mind matter project

I disappeared to California for Christmas. I don’t love Christmas and sunshine usually makes it a little bit more bearable.

Every time I say that I don’t like Christmas I…

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