The Mind/Matter Project

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  • Running in Battersea Park
    In daily life/ health/ mental health/ parenting/ running/ who am I

    Sh*t happens but sunshine makes it all better

    Oh, hi. Long time no see. The weather got good! I’m out and about fitnessing when I’m not working or yelling at the kids…

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  • Tooting Bec Lido swimming
    In running

    #injuredrunner is FED UP

    I don’t have any running photos to post because guess what – I am still not running. I’m seriously fed up now and don’t…

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  • Ready to swim. Wetsuit fits. Sort of ;P
    In fitness/ health/ motivation/ who am I

    If change is good then why do we freak out when our bodies change with time?

     

    Most of us recognise that change is good and means we are evolving and makes us better people in the long run.

    Then we step…

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  • Citalopram
    In mental health

    If Citalopram makes me feel better, why do I not want to take it?

    Doctors have figured out how to transplant hearts and lungs and faces, they've figured out how to make babies in the lab, but they…

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  • Instagram
    In blogging

    Me and Instagram: it’s an on/off relationship

    I loved Instagram a lot for a long time. 7 months ago, however, we broke up.

    I was getting ready to run another marathon and…

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  • In parenting

    On raising boys and how to get them to talk

    Follow my blog with Bloglovin

    My kids were born without birthmarks. After the newborn redness, flaking and cradle cap had gone, their skin was…

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  • Royal Parks Half marathon
    In marathon/ running

    London Marathon ballot – for 5 year’s I’ve been unlucky but I’m going to try again!

    Today is the day - the ballot for London Marathon 2019 has opened. Thousands of runners are giddy with excitement today, and they will be…

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About

About

• running • lifting • mothering •
• trying to stay sane •

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I’m so social

Start by reading these

Close your eyes to truly look at your body

10 things you can do to INSTANTLY feel better about your body

Think you can’t run? You can. You’re just making it too hard or too weird

Focus on adding, not taking away

You’re not going to wake up one day and be a different person

What I write about

  • bikram yoga
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Instagram

  • Festive AF 🎄 #goingout #IdontlikeChristmas #falalalalalalalala
  • Everybody's Sundays are pancakes & hot chocolate & cosy jumpers & ironed bedsheets & self-care. Why are my Sundays a MESS?? • • ( I really should put the laundry outside as it's actually sunny right now...) • • But I'm feeling a bit sorry for myself right now - my hands are messed up from yesterday's fall & my left knee is not painful but it is swollen. I ran 4km this morning and the knee did not like speed - it felt like the waterballoon on my kneecap was getting bigger with every step 😬 • • I cut my run short. I cancelled my hot yoga. And I'm still annoyed I messed up my massage appointment yesterday which meant I didn't have one 😩 • • Holiday can't come soon enough. • • #woeisme
  • I don't like mince pies but Portuguese tarts are the same shape so falalalalalalalala 🎄 • • #postrunsnack #custardtart #portuguesetart #Imsuretheresproteininthere #festiveAF
  • Totally tripped & fell on my run today. But smiling because it's only skin 🤪 • • Left knee is a bit sore too but I'm sure it's nothing that an Australian holiday with little running & lots of swimming won't fix! • • And I feel bad for the poor guy who was walking his dog & and all of a sudden had some random woman faceplant the pavement at his feet 🙈 • • #theadventuresofrunning #runnersofinstagram #Igetknockeddown #butIgetupagain #tripster #clumsyrunner
  • This is my kind of a party 💃 • • #crossfit4evah #hatewinter #copingmechanisms
  • Here's my little kid drawing Spiderman, inspired by @boxofficeartist 🕷🕷 #spiderman #drawing #latestobsession
  • Another run that started out with dizziness. I get that sometimes as my blood sugar levels are sensitive... I haven't been eating tons of sugar though so not sure why it's happened twice this week already. I was totally sugar free for a couple of years, I'm not ready to do it again 🙈 • • After a stop to buy some OJ, the last 4km of 10 were pretty good :) • • #runchtime #runch #premarathontraining #marathontraining
  • 85 for 2. I'll take that. 😀 • • #backsquats #squatday #pb • • Good thing you can't see my face 🤪

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