The Mind/Matter Project

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  • In running/ running 101

    Starting to run (again) and making rookie mistakes

    I’m still struggling with my foot a bit but I think I’ve accepted by now that letting this plantar fascia tear heal will be…

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  • In running

    The race on Wednesday night was the best mistake I have made in a long time

    I haven’t raced since late last year – I ran Tallinn Marathon and Ealing Half Marathon in September and Royal Parks Half…

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  • Running in Battersea Park
    In daily life/ health/ mental health/ parenting/ running/ who am I

    Sh*t happens but sunshine makes it all better

    Oh, hi. Long time no see. The weather got good! I’m out and about fitnessing when I’m not working or yelling at the kids…

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  • Tooting Bec Lido swimming
    In running

    #injuredrunner is FED UP

    I don’t have any running photos to post because guess what – I am still not running. I’m seriously fed up now and don’t…

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  • Ready to swim. Wetsuit fits. Sort of ;P
    In fitness/ health/ motivation/ who am I

    If change is good then why do we freak out when our bodies change with time?

     

    Most of us recognise that change is good and means we are evolving and makes us better people in the long run.

    Then we step…

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  • Citalopram
    In mental health

    If Citalopram makes me feel better, why do I not want to take it?

    Doctors have figured out how to transplant hearts and lungs and faces, they've figured out how to make babies in the lab, but they…

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  • Instagram
    In blogging

    Me and Instagram: it’s an on/off relationship

    I loved Instagram a lot for a long time. 7 months ago, however, we broke up.

    I was getting ready to run another marathon and…

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About

About

• running • lifting • mothering •
• trying to stay sane •

New blog posts by email


Start by reading these

Close your eyes to truly look at your body

10 things you can do to INSTANTLY feel better about your body

Think you can’t run? You can. You’re just making it too hard or too weird

Focus on adding, not taking away

You’re not going to wake up one day and be a different person

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