In marathon/ running Trusting the Madness in the (Hansons Marathon) Method May 9, 2019 By mind matter project So you want to improve your marathon time and are wondering which training plan to use? McMillan, FIRST, Nike, Running World, something your friend Marathon Molly suggested? I made up… Continue Reading →
In marathon/ running Hansons Marathon Method – I have to run HOW much?? January 12, 2019 By mind matter project I’ve started my training for the London Marathon. The first 2 weeks of it in Australia where the hills and the heat made ALL my runs easy pace runs… Continue Reading →
