In running/ running 101 Starting to run (again) and making rookie mistakes June 7, 2018 By mind matter project I’m still struggling with my foot a bit but I think I’ve accepted by now that letting this plantar fascia tear heal will be a long-term process. I’m trying to… Continue Reading →
In bouldering/ crossfit/ fitness/ health/ rock climbing/ running/ swimming When it comes to exercise, don’t put all your eggs in one basket March 28, 2018 By mind matter project It’s been 32 days since I went for a run longer than 1km and 56 days since I ran without foot pain. I’m not actually counting, I just looked… Continue Reading →
In crossfit Rebounding box jumps – never again October 24, 2013 By mind matter project I love box jumps at Crossfit. I prefer the 24” box to the 20”. It looks high when you first stand in front of it but once you tell… Continue Reading →
