races

In crossfit/ fitness/ half marathon/ london/ running

Wall balls and Wombles and injured middle fingers

March 25, 2015 By mind matter project

Hi there. It’s been a while since my last post and since I left you with the cliff hanger of…

Continue Reading →

In bouldering/ crossfit/ fitness/ half marathon/ london/ running

15.3 Drama & a new half marathon PB

March 16, 2015 By mind matter project

The last 3 days have been an emotional roller coaster. It all started with Friday’s Crossfit – the scaled (easy-er) 3rd workout of the Crossfit Open aka “15.3” was…

Continue Reading →

In half marathon/ running

Ealing Half Marathon – The PBs keep coming!

September 28, 2014 By mind matter project

I wasn’t planning on running this half marathon but a couple of weeks ago it popped up on my radar…

Continue Reading →

In running

A new 10km PB

September 24, 2014 By mind matter project

On Sunday I ran the Finsbury Park 10k for the second time. The last and first time I ran it was on my…

Continue Reading →

In running

Free on 28th of September? Run the Ealing Half!

September 11, 2014 By mind matter project

On 28th of September I’ll be running the Ealing Half Marathon. It…

Continue Reading →

In crossfit/ fitness/ running

Emerging from the blues

August 31, 2014 By mind matter project

This week has been a bit of a moping blur. I’ve had a cold and my right elbow still gets sore when I put too much weight on it…

Continue Reading →

In fitness/ running

We owned the night, we WILL own our health and happiness

May 12, 2014 By mind matter project

I’ve always preferred to run alone. I’ve done a few long runs with the Mr and it’s been good to have company but in general it’s hard to find…

Continue Reading →