The Mind/Matter Project

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    0 In daily life

    Feeling so much peace during this pandemic, yet…

    Mornings have never been so relaxing. At least not since the summers of my childhood when we didn’t have school for 3 months and every day we would slowly wake not long before midday.

    After decades of school & university & work & early-bird babies, it’s taken a global pandemic to take me back to slow mornings.…

    …

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    April 1, 2020 By mind matter project
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  • In daily life

    A scared new world

    I have volunteered to go to the chemist this afternoon to pick up a prescription medicine for a neighbour. She cannot leave her house…

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  • In marathon/ running/ travel

    The Big Apple was a lot to chew – NYC Marathon review

    Back in April when I was totally euphoric from my London Marathon experience, someone mentioned on Twitter that the deadline to apply for…

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  • In daily life/ mental health

    Hello from the other side

    I’ve been thinking that if I postpone writing about the amazing summer in Amsterdam then it means it’s not really over.

    But today October is…

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  • In daily life/ travel

    Integrating like a champ

    I had a lovely day in Utrecht yesterday catching up with a Dutch friend of mine who I met while studying in the US…

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  • In cycling/ daily life/ travel

    I moved to Holland

    I’m currently living in Haarlem and working in Amsterdam. Life is a weird little bastard but sometimes the curveballs it throws actually turn out…

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  • In marathon/ running

    Trusting the Madness in the (Hansons Marathon) Method

    So you want to improve your marathon time and are wondering which training plan to use? McMillan, FIRST, Nike, Running World, something your friend…

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• running • lifting • mothering •
• trying to stay sane •

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Start by reading these

Close your eyes to truly look at your body

10 things you can do to INSTANTLY feel better about your body

Think you can’t run? You can. You’re just making it too hard or too weird

Focus on adding, not taking away

You’re not going to wake up one day and be a different person

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