recipes

In blogging/ nutrition/ recipes

Hot stuff

January 24, 2017 By mind matter project

It’s seriously cold outside right now. Lots of people say that I should be used to cold because I’m from Estonia but it doesn’t actually work like that. I…

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In nutrition/ recipes

Sugar free protein ice coffee

July 9, 2015 By mind matter project

I froze some espressos last week and have been experimenting with making ice coffees. For sweetness I’ve added either dates, maple syrup or a frozen banana in addition to some…

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In nutrition/ recipes

Seriously fluffy peanut butter milkshake. Comes with extra protein.

April 18, 2015 By mind matter project

The weather here in London has been nice and sunny lately and I’ve been throwing frozen bananas in my blender to make milkshakes and smoothies almost every day.

My latest…

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In nutrition/ recipes

Paleo banana & date bread

March 12, 2015 By mind matter project

I have a couple of half marathons coming up, the Vitality North London half this Sunday and Wimbledon Common half next Sunday. I…

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In nutrition/ recipes/ stuff I like

Bouncy protein jellies

January 30, 2015 By mind matter project

A couple of months ago I was moaning on Twitter about my hair being crazy and someone suggested I try taking collagen/gelatin. I bought some Great Lakes Collagen Hydrolysate,…

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In daily life/ recipes

Marshmallow snowmen and Merry Christmas!

December 24, 2014 By mind matter project

We spent Christmas Eve making snowmen. Since there is no actual snow, we used marshmallows and chocolate. The kids were happy and it actually got me into Christmas mood…

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In nutrition/ recipes

Paleo brownies

November 19, 2014 By mind matter project

After the Whole Life Challenge I swore I wasn’t going to eat sweet potatoes for a long, long time, but I had some left over in the cupboard and…

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