gluten free

In nutrition/ recipes

Paleo banana & date bread

March 12, 2015 By mind matter project

I have a couple of half marathons coming up, the Vitality North London half this Sunday and Wimbledon Common half next Sunday. I…

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In nutrition/ recipes

Paleo brownies

November 19, 2014 By mind matter project

After the Whole Life Challenge I swore I wasn’t going to eat sweet potatoes for a long, long time, but I had some left over in the cupboard and…

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In nutrition/ recipes

Flaxseed Focaccia

September 3, 2014 By mind matter project

The Whole Life Challenge starts in 10 days. The food part of the challenge seems the scariest for me at the moment so…

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In nutrition/ recipes/ reviews

Rice krispies bars – sugar free / gluten free

July 16, 2014 By mind matter project

A while back I bought Sarah Wilson’s I Quit Sugar For Life cookbook.  Mostly because I like to make sweet treats that are not sweetened with sugar, and secondly…

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In nutrition/ recipes

Sweet potato muffins

June 12, 2014 By mind matter project

I saw a recipe for gluten free / dairy free / sugar free / egg free sweet potato muffins the other day here on Magpie in…

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In nutrition/ recipes

Chocolate biscotti (sugar & gluten free)

April 20, 2014 By mind matter project

The kids are on school holidays for almost the 3rd week and I haven’t been at work for 5 days. The deep and meaningful posts will resume once the…

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In health/ mental health/ nutrition

Mental health update 18 months after Citalopram

October 22, 2013 By mind matter project

It’s been 18 months since I stopped taking the Citalopram tablets that had been prescribed to me for postnatal depression the year before.

There have been some rocky moments in…

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