So you want to improve your marathon time and are wondering which training plan to use? McMillan, FIRST, Nike, Running World, something your friend Marathon Molly suggested?
It seems like everyone is running marathons these days. That’s not true of course as only about 1% of the population ever runs a marathon but when you’re surrounded…
I have been searching the Internet for advice on how to train for a not-so-slow marathon while keeping up with CrossFit but there isn’t a lot of information out there…
