In fitness/ health/ motivation/ who am I If change is good then why do we freak out when our bodies change with time? May 10, 2018 By mind matter project Most of us recognise that change is good and means we are evolving and makes us better people in the long run. Then we step on the scales at the… Continue Reading →
In crossfit/ fitness/ health/ who am I The weight on my barbell – interesting, the weight of my body – not so interesting June 3, 2015 By mind matter project When I first started Crossfit it was really hard mentally to handle the fact that I started to gain weight. I could still fit into my clothes (still can) and… Continue Reading →
